Welcome! I'm thrilled you've taken a moment to connect. Embarking on a path toward healing is a courageous step, and I'm here to support you with compassion and understanding every step of the way. My therapeutic journey is grounded in the belief that each person's experience is unique, which is why I've dedicated myself to mastering a variety of evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Radically Open Dialectical Behavior Therapy (RO DBT), and Interpersonal Psychotherapy (IPT). These methodologies, combined with insights from attachment theory and a trauma-informed perspective, allow me to offer a genuinely personalized approach to healing.

 

Central to my philosophy is the transformative power of addressing childhood trauma. This focus reflects a commitment to nurturing and healing the inner child in all of us, utilizing not just clinical knowledge but also the rich tapestry of imagination, dreams, and images to support each client's journey. Having spent years in the public sector working with high-risk clients and leading teams, I've garnered invaluable experience that enriches my practice. Together, let's uncover and harness your inner strengths, guiding you toward a future filled with joy and resilience.